Welcome to The First Sproot
A safe space focused on living gently and with intention.
This is achieved with mindset shifts, mindset growth and slow adjustments to your lifestyle. We will learn together how to balance the never-ending demand for success and the desire for a peaceful life.
The First Sproot is meant to encapsulate that moment when the sprout makes its' first debut.
It is a pinnacle moment that can be described as:
new, beautiful, and vibrant.
'Sprout' is meant to reference anything you deem suitable:
your body, your garden, a diet change, new habits.
This is a page dedicated to bettering ourselves and our quality of life.
Things you can search for are:
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Recipes for common dishes from scratch
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Organic/cleaner product or food recommendations
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Incorporating intention into your home decor
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Lifestyle recommendations
The monthly
'Bloom':
An exclusive newsletter
We send a newsletter at the beginning of every month that gives sneak peak of new recipes, topics we will cover, and much more.
Subscribe to stay updated on the latest!